Carelyn Torres

I'm a mom of 2 very high energy boys under the age of 5, a wife to a wonderful and supportive husband and a Health & Lifestyle Coach who empowers moms to create a healthy life that they love and brings them Joy, Health, Connection, Freedom and Fulfillment!

Motherhood is one of the greatest blessings in life and is time to break the patterns of putting ourselves last, meeting everybody's needs before ours and living a life of "should's" so you can be a present mom with confidence and inspiration vs. a disconnected and overwhelmed mom who keeps telling herself "one day"!

What has helped me wake up excited every morning, have energy to run around with my kids, stay sane, centered and grounded regardless the chaos and the challenges in life has been being committed to my daily routine of healthy habits! Habits that don’t add stress to my day AND bring the best of me to be fully present, connected and enjoying life's precious moments!

Throughout my journey, I've learned that your success is directly connected to how you're making conscious changes AND building up your support community!